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Love and Grow

Love and Grow This piece is born out of my desire to welcome new readers to, and to the “Reflections” side of my page. For those who are new to my writing and practice, you may be wondering, “What does Love and Grow actually mean?” Love and Grow is the name of my counseling

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It can feel vulnerable to face the pain of broken or damaged relationships, as well as past traumas and life experiences. But as Brene Brown said, “Owning our story can be hard, but not nearly as hard as spending our lives running from it.”